I’m a writer and certified life coach for midlife creatives. I help them navigate menopause with creativity and joy so they can show up vibrantly for their community. Using my FLOW self-care method, I guide clients to embrace this age and stage of life with clarity, creativity, and curiosity.

In addition to my coaching work, I also run a boutique marketing communications practice supporting small businesses, authors, and mission-led entrepreneurs with visibility strategy and authentic brand storytelling.

Welcome, friend. I’m so happy you’re here.